Serve with 1 cup sliced vegetables and 1 small wholegrain bun.
Per serving (about 1 1/2 cups): Calories 340, Fat 19 g (Saturated 13 g, Trans 0 g), Cholesterol 0 mg, Sodium 340 mg, Carbohydrate 30 g (Fiber 6 g, Sugars 10 g), Protein 16 g.
To lower the amount of saturated fat in the recipe, simply use light coconut milk.
Swap tofu with cooked chicken or shrimp.
For a protein boost, add leftover tofu to your morning smoothie—you won’t even taste it!